Chunky+Vegetarian+Chili

Chunky Vegetarian Chili []  Monica Boyer  Time to Prep: 15-20 minutes (not including the soaking of the beans before hand) Time to Cook: 30 minutes Serves: Serves 8 (serving size: one cup) INGREDIENTS 1 tablespoon vegetable oil 2 cups chopped onion 1/2 cup chopped yellow bell pepper 1/2 cup chopped green bell pepper 2 garlic cloves, minced 1 tablespoon brown sugar 1 1/2 tablespoons chili powder 1 teaspoon ground cumin <span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt;">1 teaspoon dried oregano <span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt;">1/2 teaspoon salt <span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt;">1/2 teaspoon black pepper <span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt;">2 (16-ounce) cans stewed tomatoes, undrained <span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt;">2 (15-ounce) cans black beans, rinsed and drained <span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt;">1 (15-ounce) can kidney beans, rinsed and drained <span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt;">1 (15-ounce) can pinto beans, rinsed and drained **<span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt; line-height: 112%;">DIRECTIONS ** 1. Heat the oil in an oven over medium-high heat. 2. Add onion, bell peppers, and garlic; sauté 5 minutes or until tender. 3. Add sugar and remaining ingredients, and bring to a boil. 4. Reduce heat, and simmer 30 minutes. <span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt; line-height: 112%;"> ** <span style="font-family: 'Times New Roman','serif'; font-size: 12pt; line-height: 112%;">NUTRITIONAL INFORMATION:  ** <span style="color: windowtext; font-family: 'Times New Roman','serif'; font-size: 12pt;">Calories: 257 (9% from fat) Fat: 2.7g (sat 0.3g,mono 0.5g,poly 1.2g) Protein:1 2.8g Carbohydrate: 48.8g Fiber: 14.2g Cholesterol: 0.0mg Iron: 4.5mg Sodium: 876mg Calcium: 150mg <span style="font-family: 'Arial Narrow','sans-serif'; font-size: 11pt; line-height: 112%;"> <span style="font-family: 'Arial Narrow','sans-serif'; font-size: 11pt; line-height: 112%;">